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Мy workout this week.

Мy workout this week.
Run the video. Follow the pictures and look timers. Reduce the volume and listen to favorite music. Enjoy exercise 🙂
White timer – the entire workout

Author bgtrenerPosted on 12.10.201625.10.2016Format VideoCategories All post, Home workout

Fucheji – 40 min.

Author bgtrenerPosted on 26.01.201625.10.2016Format VideoCategories All post, Home workoutTags fuchejiLeave a comment on Fucheji – 40 min.

Тhe beginning: 400m.

 

Тhe beginning:
15.09.2015
body weight: 251lb / 114kg
400м – 01:25:97

 

Author bgtrenerPosted on 02.11.201503.11.2016Format VideoCategories All post, Feeding the egoTags 400м, body weight

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